One of the most important and frequent questions we get is how do I take CBD? Do I use it topically or can I use it internally? Well what we would like you to know there is several ways to take CBD but it also depends on what the health issue is because one option might be better than another one. If this is confusing, let us try to clear things up:

If you want to take it sublingually or internally, you can take CBD under the tongue, in the cheek, or rubbed on the lower gum. Each dosage depends on what product you have. Read the directions on the back of the bottle for that information. Also pay attention to what else may be in the product such as coconut oil, MCT, essential oils, carrier oils, and glycerin.
 

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